I approach psychiatry from a functional and integrative medicine perspective which is an individualized, patient-centered approach to treatment that focuses on balancing the body’s biology and systems by treating the underlying causes of illness and disease. I prefer to take a whole-body approaches to not only treating psychiatric conditions but proactively preserving mental health and preventing cognitive decline with aging.

What can clients expect to take away from sessions with you?

The session will start with a discussion of your mental health concerns, goals, and any symptoms you’re experiencing. Whether it's optimizing hormones, addressing minor psychiatric conditions, or working on preventive strategies for the prevention and potential reversal of cognitive decline, I will take the time to understand your unique situation. I’ll review your medical history, including any past conditions, treatments, and medications, to ensure any recommendations I make are aligned with your overall health. We’ll talk about important lifestyle factors like diet, exercise, sleep, and stress levels, so I can tailor recommendations that fit your life and support both your mind and body. Together, we’ll set realistic wellness goals, whether it’s balancing hormones, boosting cognitive health, or focusing on longevity. I’ll create a personalized plan that may involve lifestyle changes, supplements, or additional testing if necessary. I’ll provide clear guidance on what happens next, whether that’s follow-up appointments, lab testing, or immediate lifestyle changes you can start making. You’ll leave the session with a solid plan to begin improving your health. I’ll also leave time for you to ask any questions about your care plan or anything else you’d like to clarify. My goal is to make sure you feel confident and supported moving forward.

Explain to clients what areas you feel are your biggest strengths.

My approach is compassionate, thorough, and focused on empowering you to take control of your health by making informed, sustainable changes that lead to lasting results. I’m here to help you on your journey toward better mental health and overall wellness!

Describe the client(s) you are best positioned to serve.

As a healthcare provider, my focus is on optimizing longevity and wellness for both the mind and body, rather than treating serious mental illnesses. Conditions like schizophrenia, bipolar disorder, and major depressive disorder require specialized psychiatric care, often involving intensive therapy and medication management which is not my niche. Instead, I work with patients facing more minor psychiatric conditions such as mild anxiety, stress, or situational depression, which are often closely tied to overall wellness. My approach emphasizes preventive care, using lifestyle, nutrition, and hormonal optimization to enhance mental clarity, mood balance, and physical well-being. By addressing the root causes of health issues—both mental and physical—through a holistic lens, I help patients maintain optimal brain health, energy, and vitality as they age.

About Jaime Varney