Adam Clark
I named my practice without judgment therapy because shame is one of the biggest barriers to people starting therapy and I wanted to combat that before people even do their first session. My passion is compassion and my aim is collaborative problem-solving to get you better for good. Don’t suffer in silence any longer. Book now and you won’t regret it.
First session
From the first appointment, you and your problems will be accepted, understood, and worked on collaboratively.
Strengths
I have a skill for helping people feel comfortable opening up about the real issues that need to be processed and healed from.
Ideal clients
If you’ve been going through hell, you’ve come to the right place. My specialty lies in helping people heal and move forward no matter how broken they may feel. Whether this is your tentative first time, or you’ve done therapy for years and haven’t gotten the results you want, know that you will be in good hands scheduling an initial appointment with me.
Treatment methods
Cognitive Behavioral (CBT)
I use this approach to help people change they think to improve their mood and their behaviors
Motivational Interviewing
I use this approach to help people make healthy changes in their lives
Mindfulness-Based Therapy
Mindfulness is one of the best research supported coping mechanisms and I teach this to clients who lack coping outlets
Psychodynamic
I use this approach to help people make connections they may not have been aware of, which can lead to healing and a better future.
Location
Virtual sessions