LPC/MHSP, 6 years of experience
New to Grow
I care about you and your mental health journey. I have been working in this field since 2019 and have also had struggles of my own, which help me to empathize with my clients. I have experience working with voluntary and court ordered clients. I am willing to meet you exactly where you are and assist you through the growing process.
In your first appointment, you will have the ability to share lots of history with me through a structured process. If we have enough time, we will begin to build your treatment plan and throughout this process, you will be able to ask all the questions you have.
I meet people exactly where they are. This is a no judgement zone and there is safety here. Share what you will at your pace. You will be met with empathy and understanding.
I help my clients through feelings of anxiety, depression, substance abuse, parenting issues and much more. Whether you are coming to therapy independently, through the referral of a psychiatrist or court ordered, your needs are a priority! I provide skills related to effective communication, boundary setting and learning new coping skills. Regardless of your independent needs or requirements set by a judge, we will sit down and discuss a treatment plan and work on your goals together.
In our sessions, we will look at the connection between your 'negative' thoughts, feelings and actions. Then we will practice ways to change/replace those 'negative' thoughts, feelings and actions to those that feel more manageable. There are other treatment methods used in therapy; this is to just name one.