Licensed to practice in Florida and accepts 10 insurances. Specializes in Couples Counseling, First Responders/Healthcare Workers, LGBTQ and 10 more.
(he/him)
New to Grow
If you've been holding it together with caffeine, sarcasm, and sheer willpower, you're not alone...and you don't have to keep doing it that way. I'm Dr. Patrick Hanson, DSW, LCSW, and I help children, teens, adults, couples, and families navigate anxiety, burnout, Trauma, relationship challenges, life transitions, and the lasting effects of difficult experiences. My approach is genuine, collaborative, and down-to-earth. I believe therapy works best when you can show up exactly as you are, without worrying about saying the "right" thing or pretending everything is okay. Together, we'll explore what's keeping you stuck, build practical coping strategies, and work toward meaningful, lasting change. I strive to create a space where you feel heard, supported, and challenged in a way that promotes growth. Some sessions may include laughter, others may be emotional, but every session is focused on helping you better understand yourself and move toward the life you want to live. Whether you're facing a current struggle or carrying experiences that continue to affect you today, we'll work together at a pace that feels right for you. My goal is for you to leave each session feeling a little more hopeful, a little more empowered, and knowing you don't have to figure it all out alone.
Your first session is all about getting to know you, not putting you on the spot to explain your entire life. We'll talk about what brought you to therapy, what's been weighing on you, what's going well, and what you hope will be different. You don't need to have the "perfect" story or know exactly where to start. We'll figure that out together. I'll ask questions to better understand your background, current concerns, relationships, and strengths so I can get a complete picture of what you're experiencing. We'll also discuss your goals and begin developing a plan that's tailored to your needs rather than taking a one-size-fits-all approach. Most importantly, the first session is an opportunity to see if we're a good fit. I want you to leave feeling heard, understood, and with a clearer sense of where we're headed. Therapy is a collaborative process, and my goal is to create an environment where you feel comfortable being yourself, even if that means showing up nervous, skeptical, or unsure. That's completely okay.
I bring authenticity, compassion, and a healthy balance of support and challenge to every session. My clients often tell me they appreciate that I don't just nod along; I help them recognize patterns, build practical skills, and gently challenge the thoughts and behaviors that may be keeping them stuck. I believe therapy should feel like a conversation with someone who is genuinely invested in your growth, not an interrogation or a lecture. I tailor my approach to each individual, drawing from evidence-based treatments such as CBT, DBT, ACT, EMDR, and mindfulness while keeping sessions approachable and grounded in real life. Whether you're looking for concrete coping strategies, deeper insight, or simply a space where you don't have to carry everything alone, my goal is to help you leave each session feeling understood, empowered, and one step closer to the life you want to build.
Let’s be honest...finding the right therapist is tough. I'll skip the generic buzzwords and get to the point. We might be a good fit if you appreciate a therapist who is direct, genuine, and willing to challenge you when needed. Therapy with me often includes laughter, honest conversations, and the occasional gentle call-out when people-pleasing, avoidance, or old patterns start running the show. I work with individuals, couples, and families navigating relationship stress, anxiety, depression, childhood trauma, LGBTQIA+ concerns, and life's many challenges.
Top specialties
Other specialties
I identify as
Dialectical Behavior (DBT)
I utilize DBT to teach functional skills that may help improve daily functioning.
Cognitive Behavioral (CBT)
I utilize CBT to assist individuals in becoming aware of perspectives and challenge thought patterns.