Kate Holihan, PMHNP - Psychiatric NP at Grow Therapy

Kate Holihan

Kate Holihan

PMHNP
2 years of experience
Virtual

Hello! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Connecticut. I received my Master's degree from Fairfield University and have been practicing since 2023. I help adults dealing with mood disorders, anxiety, depression, OCD, schizoaffective disorder, bipolar disorder, and schizophrenia. My focus for treatment is by incorporating medication management and mindfulness-based therapy techniques. I look forward to working with you!

What can clients expect to take away from sessions with you?

In our first session, we will have brief introductions and then discuss a plan for treatment.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a provider is my ability to listen to my clients. I want to work together to create a treatment plan that my clients agree with for optimal health.

Describe the client(s) you are best positioned to serve.

I love working with adults of all ages who are looking to improve their mental health.

About Kate Holihan

Kate Holihan offers therapy covered by Husky Health and Medicaid in Connecticut.

Appointments

Virtual

My treatment methods

Mindfulness-Based Therapy

Mindfulness-based therapy is a type of talk therapy that focuses on increasing awareness of thoughts, feelings, and experiences in the present moment without judgment.