Hello, I'm Callena. Do you often feel burdened with life, struggling to find balance or was diagnosed with a disorder. My goal is to learn, teach, educate and guide you to becoming the authentic version of yourself. I've helped individuals, children, men and women from different nationalities and cultures. We all have different issues that result in similar symptoms. I learn about you, and your symptoms then tailor interventions that align with you as a person. My focus is trauma. I have experienced several traumas throughout my life. Learning the mind and doing the work helps me to be a great person and, an even better therapist. My schedule is very flexible. Message me if you are needing a different time slot.
What can clients expect to take away from sessions with you?
You can expect to have a new mindset and sense of direction going forward. You can expect to love self, stress less, and "live"the life you choose.
What treatment methods and tools do you utilize?
The modalities I utilize are as follows but, are not limited to: TF-CBT, SFBT. Motivational Interviewing, Psychodynamic, CBT, Humanistic, Integrative, Play Therapy, Grief, SE
Explain to clients what areas you feel are your biggest strengths.
My niche is to help you find a purpose in life, teach mindfulness and to help you to be "You" despite what has happened to you. My personal experiences with (TBI, Mental illness, PTSD and Disability) along with Psychology have helped me to learn the mind, body and the steps it takes to condition them to function the way that you desire. I have helped kids from the age of 3 to adulthood all while providing services through teletherapy. My goal is to make our time together a great experience for you.