Get to know me

In our first session together, here's what you can expect

Our first session will explore your current stressors and what led you to counseling. From there, we will explore different areas of your life as well as your goals for treatment.

The biggest strengths that I bring into our sessions

I offer a compassionate, empathetic, non-judgmental, and safe space for you to process, discover, learn and grow.

The clients I'm best positioned to serve

Clients who see me are grappling with changes in their mood, repetitive intrusive thoughts, anxiety, trauma, relationship trouble and difficulty managing their emotions. I have a passion for helping clients get unstuck from areas holding them back, whether it's keeping relationships, worries about the future getting in the way of living life now, or past unpleasant experiences that are keeping you up at night. I work best with adults and couples who are ready to dig into the work and create a life filled with joy and meaning. I utilize an integrated approach including talk therapy, DBT, and EMDR.