Lauren Schultz-Kappes
I have been working with clients for over 10 years from a variety of demographics. I have been providing therapy since 2017. I continually like to expand my knowledge and participate in trainings and further education.
I feel as though I have a really strong capability of detecting negative patterns & behaviors in a client's life early upon meeting.
Depending on what is discussed in session, I might send home information for further reading or just a handout as a reminder of what was discussed as a referral tool in between sessions. I firmly believe I can help clients break free of negative thoughts and behavior patterns.
First session
During our first session, I encourage the client to discuss more in depth what their reasoning is for coming to therapy. We will develop goals together and discuss what progress will look like to them. I allow ample space for the client to process what has been occurring in their life that has been causing distress. I also will share how sessions are usually conducted and explain my primary treatment modality. This is to ensure clients know exactly what to expect from me as a therapist. I hope the client feels supported, heard, understood, and motivated to continue therapy.
Strengths
One of my greatest strengths is being extremely supportive and warm. Majority of past clients have said that I am very easy to speak with and kind. I feel as though I have a really strong capability of detecting negative patterns & behaviors in a client's life early upon meeting. I consider myself motivational and encouraging as well.
Ideal clients
I enjoy working with clients who have identified there needs to be a change in their behavior and are ready to talk about it. That doesn't necessarily mean they know exactly what needs to be changed - that's where therapy comes in. I also enjoy working with couples as I can quickly identify the breakdown in communication and repeated patterns. I have worked for the past 8 years with the SMI population and am very familiar with personality disorders, bipolar disorder, schizophrenia, psychosis, and MDD. I honestly enjoy working with various clients in different stages of recovery and change.
Treatment methods
Cognitive Behavioral (CBT)
I have been utilizing CBT throughout my career as a therapist and prior as a therapist intern. It is an evidenced based practice that I primarily use.
Strength-Based
I have utilized strengths based treatment methods with every client that I have encountered. This is usually discussed in every/every other session.
Couples Counseling
I enjoy couples counseling and am continually learning new methods and tools to support clients.
Psychoeducation
Psychoeducation is always going to be a cornerstone of my practice. It is vital to mental health treatment and understanding symptoms, diagnosis, identifying coping skills, and more.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- New YorkLicense 012226