Do you want to live your best life? Are you struggling to find your purpose in life or just get your life back on track? Sometimes in life we can feel stuck, and need someone to provide us with the tools we need to get our lives back on track. My name is Carrie, and I am very passionate about helping people who are struggling with depression, anxiety, PTSD, trauma, phase of life problems, women's issues, or grief. I am a Licensed Professional Counselor in the great state of Texas. I have many years of experience and extensive knowledge in the mental health arena, along with my education. This allows me to connect and build rapport quickly with patients, and begin the healing process. Therapy is a collaborative partnership where we work together to determine your goals. I am passionate about helping people by giving them the tools needed overcome obstacles. Let me help you to find your path to your personal happiness!
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
What treatment methods and tools do you utilize?
The main treatment modality that I use is Cognitive Behavioral Therapy. I also use Solution Focussed Counseling, and Mindfulness Techniques.
Explain to clients what areas you feel are your biggest strengths.
I am very easy to talk to and a great listener. I enjoy at helping people work through trauma, so they can move forward in their lives and no longer feel stuck. I am also good at helping people with chronic mental illness stay on track.