I am a Licensed Psychiatric Nurse Practitioner based in California with over 12 years of experience as a psychiatric nurse and 2 years as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My passion is helping clients navigate their mental health challenges and work toward achieving the best possible outcomes. I am dedicated to providing compassionate, evidence-based care tailored to each individual's needs, empowering them on their journey to wellness
In the first session, clients can expect a welcoming and non-judgmental environment where we’ll begin by discussing their current mental health concerns, history, and goals. I’ll take time to understand their symptoms, lifestyle, and any previous treatments to help develop a personalized care plan. Together, we’ll explore options for treatment, which may include therapy, medication, or a combination, and I’ll ensure they feel comfortable and informed about the next steps in their mental health journey.
My greatest strengths as a provider are my ability to listen with empathy, my strong clinical knowledge, and my commitment to creating a collaborative, patient-centered approach to care. With over 12 years of experience in psychiatric nursing and 2 years as a Psychiatric Mental Health Nurse Practitioner, I bring both experience and compassion to my practice. I strive to build trust with my clients, helping them feel supported and empowered to actively participate in their treatment and recovery process.
I am best positioned to serve individuals struggling with a range of mental health challenges, including anxiety, depression, mood disorders, trauma, and stress-related issues. My experience as a psychiatric nurse and PMHNP allows me to work effectively with clients of various ages, from adolescents to adults, who may need medication management, therapy, or a combination of both. I’m particularly well-suited to assist those seeking a collaborative, compassionate approach to mental health care, aiming for personalized, evidence-based treatment that aligns with their goals for recovery and well-being.
Motivational Interviewing
Motivational interviewing (MI) is a client-centered approach that helps individuals explore and resolve ambivalence toward change by building trust and empathy. It emphasizes developing discrepancy, rolling with resistance, and supporting self-efficacy to increase motivation. In practice, I use MI techniques like open-ended questions, reflective listening, and affirmations to guide clients toward their own decision to change.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) focuses on identifying and challenging negative thought patterns and behaviors, aiming to replace them with healthier, more balanced ones. In practice, I use CBT to help individuals recognize distorted thinking, practice new coping strategies, and set realistic goals to improve their emotional well-being.