Hello there! I’m Elsa, I’m a licensed professional counselor and my goal is to empower you to overcome any struggles you may be facing! If this is your first time seeking counseling, I want to assure you that my aim is to support you in a non-judgemental approach. In a safe comforted ambiance let’s work together to transform your life to the best version of you! Through psychotherapy and psycho-education let’s get you going to feel peace and acquire wholeness! Sometimes we don’t always have control of circumstances, however, one sure thing that you can always obtain control of is your thoughts, emotions, and actions. Let's examine your thoughts and behaviors and start treading towards you feeling rejuvenated! I think it's important that you feel accepted and not have to worry about being judged. Your privacy is a priority to me, I'm currently seeing clients through video sessions. All means of communication that I use are HIPPA secure. Give me a call, and let's schedule a free phone consultation. (I'm fluent in Spanish as well)
In our first session together, here's what you can expect
In our initial session, I will explain limits to confidentiality, explore treatment goals and I will ask you questions to get to know you better. Questions you may have for me are also welcome. I will be part of your support team, and my goal is to help you improve and reach personal growth!
The treatment methods and tools I utilize
I utilize an eclectic approach including CBT, Rogerian, TF-CBT. I will help you make connections to your thoughts and how it affects your emotions and behaviors. I have other tools and techniques that I will utilize in the session to help with areas you may struggle in.
The biggest strengths that I bring into our sessions
Areas of strengths are creating a therapeutic relationship and meeting clients where they are, it's important to have a therapeutic alliance were you feel safe and invited.