Belinda Cabrera
A Licensed Marriage Family Therapy with 8 years experience working within both non profits and government agencies. Eager to provide a comprehensive treatment for clients who are seeking to change for the better.
My 8 years experience in working with marginalized, incarcerated, people of color has allowed me to develop a non judgmental openminded stance in my therapeutic approach.
A bilingual in Spanish and English individual who is ready and highly driven to provide a supportive and nurturing approach to psychotherapy, which will allow clients to thrive and grow.
First session
We will start with a brief introduction and get to know each other. I would love to hear what brings to therapy Together we will collaborate in creating a plan for how to move forward.
Strengths
Im here to help you be the best version of yourself. My 8 years experience in working with marginalized, incarcerated, people of color has allowed me to develop a non judgmental openminded stance in my therapeutic approach. Together we will work together to help you.
Ideal clients
I enjoy working with the outsiders. Those who don't feel like they fit in or cant get it right.
Treatment methods
Cognitive Behavioral (CBT)
We will in the together during the session to help you recognize negative or unhelpful thoughts and behavior patterns. We will use this information to help change these negative thoughts and unhelpful thinking traps. Trabajaremos juntos durante la sesión para ayudarlo a reconocer pensamientos negativos o inútiles y comportamiento adversos. Usaremos esta información para ayudar a cambiar estos pensamientos negativos y trampas de pensamiento inútiles.
Culturally Sensitive Therapy
Broaden the clients understanding of how their background and belief system, as it relates to their race, ethnicity, sexual orientation, gender, or other important elements that make up someone’s culture and/or identity. Discover how all of this plays a factor with their every life and struggles. Ampliar la comprensión de los clientes sobre sus antecedentes y sistema de creencias, en relación con su raza, etnia, orientación sexual, género u otros elementos importantes que conforman la cultura y/o identidad de alguien. Descubra cómo todo esto influye en cada una de sus vidas y luchas.
Psychoeducation
You don't know what you don't know until you realize you don't know it! Provide client with information about their diagnosis, symptoms, or the method of treatment used. ¡No sabes lo que no sabes hasta que te das cuenta de que no lo sabes! Proporcionar al cliente información sobre su diagnóstico, síntomas o el método de tratamiento utilizado.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 143880