Licensed to practice in New York and accepts 44 insurances. Specializes in Anxiety, Depression, Medication Management and 10 more.

Mary Bernardo

(she/her)

PMHNP, 13 years of experience
Warm
Solution oriented
Intelligent
VirtualAvailable

I provide compassionate, evidence-based psychiatric care for anxiety, depression, ADHD, stress, sleep difficulties, and life transitions. As a dually certified Family and Psychiatric Mental Health Nurse Practitioner with a doctorate, I take a personalized approach that recognizes the connection between mental and physical health. My goal is to help you feel heard, supported, and empowered in your journey toward greater well-being. Whatever stage of life you're in, you don't have to face it alone.

Get to know me

In our first session together, here's what you can expect

Our first session is a dedicated space for you to share your story and current challenges. We will conduct a thorough evaluation of your history, symptoms, and goals to create a clear, personalized roadmap for your care. You can expect an attentive, non-judgmental listener and a collaborative partner who is focused on determining the most effective path forward for your treatment from day one.

The biggest strengths that I bring into our sessions

My approach is evidence-based, empathetic, and personalized. As a dual-certified practitioner, I look beyond symptoms to understand the intersection of your physical and mental health. I specialize in creating a safe, non-judgmental environment where we can work together to achieve your goals. My results are focused on not just managing symptoms, but fostering true resilience and overall wellness.

The clients I'm best positioned to serve

People who value efficiency and want a provider who understands the juggle of career and personal life. Clients who want to explore how their sleep, nutrition, and physical health impact their mood and mental clarity. Looking for a comprehensive, "whole-person" approach to their mental wellness. Individuals managing the intersection of chronic illness and mental health, and proactive seekers looking for a comprehensive, medical-psychiatric roadmap to wellness.

Specialties

Top specialties

Other specialties

Addiction

Anger Management

Bipolar Disorder

Health/Medical Issues

Obsessive-Compulsive (OCD)

I identify as

Serves ages

Teenagers (13 to 17)

Licensed in

Accepts

Location

Virtual

My treatment methods

Supportive

I use supportive therapy as a collaborative, empathetic, and present-focused approach that prioritizes emotional well-being, strengthens internal resources, and equips client with practical tools to navigate life's complexities.

Motivational Interviewing

I use motivational interviewing to help individuals explore ambivalence, strengthen motivation for change, and identify goals that align with their values. My approach is collaborative, nonjudgmental, and focused on meeting people where they are.

, 9 ratings

4 ratings with written reviews

July 8, 2026

Good start with Mary.

Verified client, age 55-64
Review shared after session 1 with Mary

June 13, 2026

She listened and immediately came up with a plan for my situation. Very grateful to have found her.

Verified client, age 18-24
Review shared after session 1 with Mary

June 4, 2026

Mar listened, sympathized and then came up with a great game plan to start with. Would definitely recommend!

Verified client, age 45-54
Review shared after session 1 with Mary