Mary Bernardo
I provide compassionate, evidence-based psychiatric care specializing in psychiatric evaluations and medication management including anxiety, depression, ADHD, mood disorders, sleep difficulties, and life transitions.
I provide personalized, evidence-based psychiatric care focused on medication management, taking an integrative approach that considers your mental health, physical well-being, and lifestyle.
As a dually certified Family and Psychiatric Mental Health Nurse Practitioner with a doctorate, I take a personalized, integrative approach that considers both mental and physical health. My goal is to help you feel heard, supported, and confident in your treatment.
First session
Our first session is a dedicated space for you to share your story and current challenges. We will conduct a thorough evaluation of your history, symptoms, and goals to create a clear, personalized roadmap for your care. You can expect an attentive, non-judgmental listener and a collaborative partner who is focused on determining the most effective path forward for your treatment from day one.
Strengths
I bring a compassionate, evidence-based, and personalized approach to psychiatric care. With my background in both family medicine and mental health, I consider how physical health, lifestyle, and emotional well-being influence one another. I take time to listen, understand your concerns, and work collaboratively with you to develop a treatment plan that fits your individual needs. My focus is on thoughtful medication management, ongoing support, and helping you achieve lasting improvements in your mental health.
Ideal clients
I work best with individuals seeking psychiatric evaluations, medication management, and ongoing support for concerns such as anxiety, depression, ADHD, mood disorders, and sleep difficulties. My ideal patient is someone who values a collaborative, individualized approach to treatment and is open to exploring how medication, lifestyle, and overall health can support their mental well-being. Whether you're starting treatment for the first time or looking to improve your current care, my goal is to help you feel supported and confident in your treatment decisions.
Treatment methods
Supportive
I use supportive therapy as a collaborative, empathetic, and present-focused approach that prioritizes emotional well-being, strengthens internal resources, and equips client with practical tools to navigate life's complexities.
Motivational Interviewing
I use motivational interviewing to help individuals explore ambivalence, strengthen motivation for change, and identify goals that align with their values. My approach is collaborative, nonjudgmental, and focused on meeting people where they are.
Location
Virtual sessions
Identifies as
Top specialties
Serves
Doesn't specialize in
Licensed in
- New YorkLicense 406984