No two people are alike, just as no two therapists are alike.Taking care of your mental health is part of caring for your overall well-being. Together we will focus on identifying your strengths, utilizing your resources, and gaining the skills necessary for everyday challenges. As a result you can relieve anxiety, reduce depression and find your own form of balance. I am here to support you in this journey of self discovery and healing .
Clients can expect to be present with a safe environment, where they will be heard, validated, and understood.
As your therapist, my primary focus is to help you become the best version of yourself on your terms.
I work with young adults, looking to better understand themselves as they embark on new levels of relationships, both personally and professionally. My clients are ready to explore ways they can best show up in the world as their most authentic self.
My goal is to help you gain a deeper understanding of your truest authentic self. I believe in providing a service based on your individual needs and concerns.