Dolores Moscarella
Welcome to Compassionate Conversations, I am Dolores. I have lifetime of listening with a curious, nonjudgmental mind. My approach is collaborative and empowering. If you are feeling conflicted with your current mindset or life situation, Compassionate Conversations offers a supportive space to explore, heal, and move forward. Whether you are struggling with anxiety, depression, emotional overwhelm, or feeling stuck, here to assist you in navigating these challenges with clarity and compassion. Our therapeutic approach is warm, collaborative, and holistic, honoring the belief that you are the captain in your own life. We will work together to address your goals, challenges, and inner experiences while supporting both the mind and spirit through each phase of life. Dolores includes several techniques of Person Centered therapy, Humanistic. Existentialism, techniques of REBT, breathing methods, visualization, family patterns, affirmations, and the power of words with emotions.
First session
For a first session, I will introduce myself, and ask about your goals and concerns. You may as questions and share your mindset. Together we can decide on a plan to assist in meeting your goals for therapy.
Strengths
I like to create a safe non-judgmental space for clients. Clients have told me that they feel seen and heard during sessions. Dolores includes several techniques of Person-Centered therapy, Humanistic. Existentialism, techniques of REBT and CBT, breathing methods, visualization, family patterns, affirmations, and the power of words with emotions.
Ideal clients
You are invited to bring your thoughts, struggles, concerns and questions to our session. Are you someone who is looking for better answers to current circumstances ? Are you looking for an easier way to resolve current issues? Are you struggling with the past and would like to find some relief? Are you looking to grow as a person. ?
Treatment methods
Person-centered (Rogerian)
Your session always has you at the center. I will assist you with skills and coping methods so that you can navigate your plan. I hope I get to be part of your self-healing and empowerment.