Dr. Emily Bebber, PhD
My approach to counseling is grounded in client and family centered care and evidence-based practices, ensuring that the methods used are supported by the latest research. I emphasize the importance of building strong, relational connections with my clients, fostering a safe and trusting environment.
My approach to counseling is grounded in client and family centered care and evidence-based practices, ensuring that the methods used are supported by the latest research.
Together, we stay motivated for change, working collaboratively to achieve your personal goals and enhance your well-being.
First session
In your first session, you can expect a comprehensive assessment to gain a clear understanding of your values and challenges. We'll take the time to discuss your goals for therapy and identify the areas you want to focus on. By the end of our session, we'll have a tailored plan in place for your next steps, ensuring you feel supported and motivated on your journey.
Strengths
As a therapist, my strengths lie in my evidence-based and engaging approach, fostering a collaborative and empowering environment for clients. I excel in building strong, relational connections, ensuring each client feels understood and supported. My empathic nature and creative strategies make therapy sessions both effective and enjoyable. I take great pleasure in seeing patients and families achieve their goals, celebrating their progress and success along the way.
Ideal clients
I enjoy working with clients of all ages and have extensive experience working with children (as young as 2) and adolescents and their parents. My direct and relational approach is ideal for those who are looking to take the next steps toward meaningful change. Together, we will create a supportive environment where positive growth and personal development are encouraged and achieved.
Treatment methods
Cognitive Behavioral (CBT)
CBT helps clients to understand their thoughts, feelings, and behaviors and build an improved sense of control and empowerment moving forward.
Dialectical Behavior (DBT)
DBT helps clients to develop mindfulness and a variety of skills to improve their emotional health, mental health symptoms, and relationships.
Parent-Child Interaction (PCIT)
PCIT is an interactive therapy for younger children (under 9) and their parent or caregiver to address behavioral challenges and promote a positive relational foundation.
Trauma-Focused CBT
TF-CBT is a narrative and CBT based therapy to treat symptoms of trauma and support healthy strategies after trauma.
Motivational Interviewing
MI is a patient-centered approach to promote client autonomy and change towards greater wellbeing.
Location
Virtual sessions
In-person sessions1225 W 25th St, Norfolk, VA 23508, suite 420
Identifies as
Top specialties
Other specialties
Licensed in
- VirginiaLicense 0701006268