(she/her)
New to Grow
Welcome! I am a Psychiatric Nurse Practitioner with a decade of experience in the mental health field and four years of advanced practice. I am committed to helping adults overcome challenges like anxiety, depression, and insomnia. I provide a virtual, safe space for clients to explore and address their mental health needs with empathy and expertise. My approach blends therapeutic knowledge with respect for each person’s unique story, and, where appropriate, faith-centered support. I strive to help clients regain stability, peace, and confidence in their lives.
In our first session, we’ll discuss your mental health background, current symptoms, and any previous experiences with medication. I’ll take the time to understand your concerns and answer any questions, so we can determine if medication is right for you and outline a plan tailored to your needs. This initial session is all about making sure you feel informed, supported, and empowered in your care.
I’m known for my empathetic, culturally sensitive approach and for helping clients feel comfortable and understood as we work through challenges together. My experience spans more than a decade, and I’m skilled at tailoring treatment plans that support college students, young professionals, and older adults. I strive to make mental health care accessible and meaningful, helping clients navigate their journey with confidence.
With a passion for working with college students, young professionals, and older adults, I provide mental health care that meets each client where they are. I understand the diverse pressures of academics, career, and life transitions, and I’m here to offer personalized, empathetic support to help clients find stability, purpose, and peace. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious and are in need of therapeutic support.
Psychoeducation
I specialize in providing psycho-education to help adults manage anxiety, depression, and insomnia. My approach focuses on empowering clients with knowledge and skills to understand their mental health challenges, supporting them in making informed, sustainable choices for their well-being.
Motivational Interviewing
I integrate motivational interviewing to help clients navigate anxiety, depression, and insomnia. This collaborative approach empowers clients to identify personal motivations for change, fostering resilience and lasting improvements in their mental health.
Supportive
I apply supportive therapy to help adults facing anxiety, depression, and insomnia. My approach centers on creating a safe, compassionate space for clients, encouraging open expression and helping them build resilience and self-confidence as they navigate their mental health journeys.
Christian Counseling
I incorporate Christian counseling to support clients in aligning their mental health goals with their faith. This faith-based approach provides a compassionate, spiritually centered perspective on managing anxiety, depression, and insomnia, allowing clients to find strength and purpose as they pursue emotional and spiritual well-being.