Before becoming a therapist, I spent over 20 years in the corporate world as an IT executive, leading high-pressure projects and teams. While I achieved professional success, I saw many talented individuals battling self-doubt, burnout, and the pressure to always perform. My personal journey of growth, combined with my desire to help others break free from these struggles, led me to pursue a career in mental health. Now, I help individuals navigate these challenges, offering insight, support, and strategies to create a more fulfilling life.
What can clients expect to take away from sessions with you?
You will walk away with a deeper understanding of the patterns keeping you stuck and practical tools to shift them. You’ll learn how to quiet self-doubt, build confidence that isn’t dependent on external success, and create a more fulfilling, balanced life. Most importantly, you’ll develop a stronger sense of self-worth—one that isn’t defined by achievements but by who you truly are.
Explain to clients what areas you feel are your biggest strengths.
Therapy with me is collaborative, insight-driven, and practical. I take an active yet compassionate approach, balancing deep self-exploration with actionable strategies to shift unhelpful thought patterns. I create a space where you can be honest without fear of judgment, helping you challenge limiting beliefs, reduce self-criticism, and build confidence that isn’t dependent on achievement. My goal is to help you recognize your strengths and create a life that aligns with your values, rather than external expectations.
Describe the client(s) you are best positioned to serve.
I specialize in working with high-achieving individuals who struggle with imposter syndrome, anxiety, perfectionism, and self-doubt. You may appear confident and successful, yet deep down, you feel stuck, exhausted, and unfulfilled. My practice provides a supportive, judgment-free space to explore these challenges and build lasting confidence beyond external achievements. My approach is collaborative, compassionate, and goal-oriented. I use a blend of evidence-based modalities, including cognitive-behavioral therapy (CBT), narrative therapy, IFS, and solution-focused therapy, to help you challenge limiting beliefs and develop healthier thought patterns. Therapy with me is a space to gain clarity, explore your inner world, and break free from self-imposed pressures so you can create a life that aligns with your true values.