Get to know me

In our first session together, here's what you can expect

In our first session together, here's what you can expect Everyone has a story, so our first session will be spent discussing your primary reason for seeking therapy. I would love to hear in your own words what you believe your strengths are and what you are hoping to achieve in our sessions. I'd also be curious to know if you've attended therapy in the past and what has worked for you, and what has not. Lastly, we will discuss your goals and come up with a plan for future sessions.

The treatment methods and tools I utilize

Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy.

The biggest strengths that I bring into our sessions

Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Codependency , Communication Problems , Dependent Personality , Divorce and Separation , Domestic Violence , Emptiness , Forgiveness , Guilt and Shame, Immigration Issues , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Post-traumatic Stress , Self-Harm , Self-Love , Social Anxiety and Phobia , Women's Issues , Young Adult Issues

The clients I'm best positioned to serve

I enjoy working with clients who are motivated for change and have the courage to address their current roadblocks. I also have a particular interest in working with clients of different ethnicities and backgrounds.

Location