My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California and I work with clients statewide via telehealth. I work with adults, couples, families, and adolescents. I specialize in anxiety, depression, stress, and trauma. My theoretical orientation is comprised of rational emotive behavior therapy (REBT), Adlerian, and Transactional analysis. I also have experience with Cognitive behavioral therapy (CBT), and reality therapy to assist with guiding clients toward healing and/or achieving their personal goals.
During the first session, my approach is person-centered, creating a safe space and, an empathetic and accepting environment. The first session is about building rapport and addressing any thoughts or concerns related to the therapeutic process. Lastly, utilizing active listening to assist the client with identifying current or past life obstacles. Every client is different, I prefer for the client to lead the session by sharing their perspective, and past or current barriers, to identify the most appropriate treatment approach.
I have over a decade of experience working in crisis and trauma. I have seven years of experience working directly with adolescents, adults, couples, and providing group therapy. I believe to be an effective therapist; it is important the therapist continues to do their own healing and inner work.
Over the years, have found that my style and approach are a good fit for adults, young adults, couples, and adolescents who may be dealing with life’s obstacles and various social pressures. This often presents as anxiety, depression, stress, and trauma. During the therapeutic process, I assist clients with navigating through each phase of treatment to assist with developing new insights, self-awareness, and effective coping strategies. These tools will assist clients with managing lives and various social pressures with a new confidence and inner strength.
Utilized to understanding issues of goals and direction of the client. Assist with developing health coping skills.
Using rational emotive behavioral approaches to assist client with meeting their goals
Assist the client with choosing behaviors that are more aligned with their goals.
Assist client with understanding how their childhood is connected to their current obstacles.