Do you feel like access to adequate mental health care is like playing the lottery? Have you been let down by mental health providers and feel like there's not much hope? You've come to the right place! Often times, providers overpromise and underdeliver. I believe that access to quality mental health care should be a right, not a privilege. I also believe that mental health treatment should be consistent, collaborative, and compassionate; not a roller coaster ride. As your mental health advocate, my approach to care is to create a comprehensive treatment plan to address your concern/s and help you lead a meaningful, fulfilled life.
During our initial sessions, we will uncover the issues at hand. My approach to care is to establish a strong clinical relationship with my clients by advocating for their care to ensure it's the best treatment plan for them, based on their goals.
The most difficult part of the mental health journey is making the decision to seek help. You can breathe, because help is here! Let me help you navigate through the mental health challenges you are facing. No need to feel anxious, stressed, alone, or hopeless anymore. I invite you to reach out to me with questions, information, or to book an appointment. *Weekend and after-hours appointments available by request only*
I work with clients who may be struggling with anxiety disorders, depressive disorders, postpartum depression, mood disorders, ADD/ADHD, and adverse life events. I offer a range of services including conducting comprehensive assessment, education, diagnosis and treatment planning, medication management, psychotherapy, collaborative care, and ongoing support.
I often use a supportive approach in my practice to help clients manage psychological distress as well as develop positive coping skills to better their mental health.