My passion and dedication to helping others was my drive in obtaining my clinical license. Throughout the years I have gained vast experience of direct face-to-face Individual and couples counseling with a wide range of populations. So, you might ask "Is she the right fit for me? Well, my approach to Therapy is, The patient takes the lead when it comes to determining goals in therapy and I encourage all my clients to use their voices to preserve self-advocacy. Within my wide range of specialties, my preferred modalities are Solution Focused Brief Therapy, CBT, Mindfulness, and Motivational Interviewing. Additionally, my areas of expertise are Depression, Anxiety, Relationship Issues, OCD, ADHD/Autism, Grief, Loss, and PTSD. If language is a barrier for you, don't worry I am fluently bilingual. Habló Español!
What can clients expect to take away from sessions with you?
I provide a comprehensive set of services to help boost your confidence and offer support as you navigate your mental health journey and challenges. I work with clients closely in order to achieve measurable results that allow them to push forward with a new, positive mindset.
What treatment methods and tools do you utilize?
My preferred modalities are Solution Focused Brief Therapy, CBT, Mindfulness, and Motivational Interviewing. I use evidence-based assessment tools to monitor progress.
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths are relationships, which can be romantic, family, co-worker or life-long friendships. Relationships are a fundamental aspect of living a fulfilled and happy life. After all, we are Human! and we all have an inherent need for community and companionship. Attachments and connections begin from the moment we are born, they shape who we are and continue on to adulthood.