I am a Licensed Professional Counselor with over 10 years of experience in the mental health field. I am committed to helping individuals, teens and adults of all ages to learn new ways to manage a variety of mental health diagnoses, as well as adjust to life's challenging stressors, grief, trauma, crisis intervention, anxiety and depression.
What can clients expect to take away from sessions with you?
I believe that healing and therapy is a collaborative effort in a non judgmental space to build an honest and genuine therapeutic relationship, and I want to work with you in order to set and achieve recovery goals for treatment.
What treatment methods and tools do you utilize?
I am certified in Cognitive Processing Therapy to treat PTSD. I am skilled in taking a person centered approach to tailor therapeutic interventions for each individual, while drawing techniques and skills from various methods to help you believe and achieve your goals through collaboration and self actualization.
Explain to clients what areas you feel are your biggest strengths.
I feel my biggest strength is being personable, and empathy. I want our sessions to feel as though you are talking to someone you trust, can truly confide in, with the goal of leaving in a better space than you arrived.
Describe the client(s) you are best positioned to serve.
Anxiety, depression, trauma, life transitions and stressors, mood disorders