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Matt Nelson

LISW (he/him)6 years of experience

Taking the first step toward therapy can feel daunting, but it’s an important part of your personal journey toward healing and growth. As a Licensed Independent Social Worker (LISW) and Licensed Independent Chemical Dependency Counselor (LICDC), I have had the privilege of helping individuals and families navigate challenges like trauma, addiction, co-occurring diagnoses, and personality disorders. It’s important that you feel heard and understood, and I strive to provide a safe, nonjudgmental space for you to explore your thoughts, emotions, and goals. If you’re ready to take the first step, feel free to reach out for a no-cost initial consultation. I look forward to helping you on your path to recovery, healing, and personal growth.

First session

In therapy, I take a holistic, integrated approach that blends evidence-based techniques—such as EMDR for trauma, and DBT and CBT for managing emotional and behavioral struggles—along with a deep understanding of the complexities of each individual’s experience. My goal is to meet you where you are, and help you develop skills and insight for change.

Strengths

I possess a diverse and varied clinical background including work with individuals with substance use disorders, co-occurring disorders, personality disorders, and clients who have experienced trauma. I have experience working with neurodivergent individuals, including those on the autism spectrum. I am an EMDR trained clinician and approach and enjoy working with individuals who have experienced complex family dynamics or childhood dysfunction.

Ideal clients

Individual struggling with personality disorders. Individuals who are diagnosed with substance use disorders Adult children of parents with personality disorders Individual who endorse past trauma exposure Forensic cases or clients involved with the criminal justice system. I utilize a blended intervention style which includes CBT, DBT, and EMDR when appropriate. I have extensive experience working with individuals who concurrently experience mental health (trauma, depression, anxiety) and substance use disorders.

Treatment methods

EMDR

An evidence based intervention to assist clients in improving their lives and day to day happiness through addressing past trauma exposure

Cognitive Behavioral (CBT)

Assist individuals in recognizing unhealthy thoughts and patterns and developing healthy coping skills to challenge unhelpful ways of thinking.

Dialectical Behavior (DBT)

DBT is particularly helpful in assisting individuals in managing strong emotions through practices such as distress tolerance, emotional recognition, and emotional regulation.

Supportive

Every client I meet with receives unconditional positive regard and support

Motivational Interviewing

I utilize motivational interviewing to assist individual in identifying and enhancing both internal and external motivators for long lasting and sustainable change.

Location

Virtual sessions

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