Carley Valentine
Treatment methods
Cognitive Behavioral (CBT)
I utilize CBT to help clients gain insight into unhelpful thinking patterns and behaviors. CBT helps individual find more helpful balanced ways of thinking, as well as learning and building positive/healthy skills to help with symptom management.
Cognitive Processing (CPT)
I utilize CPT elements in my therapy to help individual who have experienced trauma, and reflect on how the trauma has impacted their view of self, other, and the world. Client work to identify “stuck points” and challenge such beliefs.
Person-centered (Rogerian)
I meet clients where they are at! They are the expert of their own life, and I am here to walk along side them through their recovery.
Psychoeducation
Depending on what each client’s concerns are and their goals, I like to provide education to client to help them reflect and build insight.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Doesn't specialize in
Licensed in
- New YorkLicense 116723