Welcome, you made the first step in seeking help. Requesting for help has never been easy. We are often consumed and overwhelmed, with our daily activities that we forget the most important person to care for, which is ourselves. As a Licensed Marriage Family Therapist, my goal for Therapy is to make each client feel safe and provide a professional and supportive environment. Our Mental Health is so important and often ignored. As humans, we desire to be heard and understood and struggle to express this need. My background consists of working with Behavioral Problems, Crises, Couples, Families, and Individuals.
You will feel validated and heard. While discussing strengths and goals.
I customize a plan for each client to assist with reaching and maintaining goals. I utilize a series of Modalities including a few Cognitive and Behavioral Therapy.
I have over 10 years of experience providing therapy to individuals, families, blended families and couples. Providing tools to assist with work stress, Depression, Anxiety, Behavioral problems, bullying and Trauma.
I lve working with individuals whoo are focused on wanting to change and open to new techniques to receive change.