Tameko Jones, LCSW - Therapist at Grow Therapy

Tameko Jones

Tameko Jones

LCSW
20 years of experience
Virtual

I am a licensed psychotherapist and certified hypnotherapist with over 20 years of experience, specializing in empowering women to overcome anxiety, depression, trauma, grief, infertility, and relationship ruptures, as well as navigating the emotional complexities of life transitions and self-doubt. I am passionate about creating a safe, nurturing space where healing and growth can thrive. Understanding the deep impact of sadness, isolation, and trauma, my mission is to help women build resilience, embrace empowerment, and prioritize their well-being to live their best lives.

What can clients expect to take away from sessions with you?

In your first session with me, you can expect a warm and welcoming environment where we’ll discuss your current concerns, goals, and personal history. I’ll take the time to understand your unique experiences and challenges, and together we’ll outline a plan for how we can work towards your healing and growth. We’ll also review any documentation related to our services to ensure you have a clear understanding and can ask any questions you might have. My goal is to make sure you feel heard, supported, and informed as we begin this journey together.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a provider are my deep empathy, extensive experience, and commitment to creating a safe, supportive space for my clients. As a woman of color, I bring a nuanced understanding of the complexities of racism and sexism, which enhances my ability to support others navigating these challenges. My ability to integrate traditional talk therapy with hypnotherapy allows me to offer comprehensive, tailored care for women dealing with anxiety, depression, trauma, grief, and infertility.

About Tameko Jones

Specializes in

AnxietyCrisis InterventionGriefPerinatal Mental HealthSpirituality

Licensed in

Appointments

Virtual

My treatment methods

Integrative

As a compassion-focused therapist, I utilize an integrative approach to help women live their best lives. Grounded in a trauma-informed care lens, my practice is designed to provide support and healing for women experiencing anxiety, depression, post-traumatic stress, grief and loss, substance use, and relationship challenges, among other concerns. My goal is to empower women to navigate life’s complexities with resilience, self-compassion, and confidence, fostering personal growth and emotional well-being.

Trauma Informed Care

I am deeply committed to supporting my clients through a compassion-focused approach, with a strong emphasis on trauma-informed care. Many women carry the weight of trauma, and I create a safe, empowering space for them to heal. By fostering self-compassion and addressing the deep impacts of trauma, anxiety, and depression, I guide my clients toward reclaiming their strength. My passion is helping them rise above their pain, rebuild resilience, and live fully empowered lives.