My name is Stephanie Sanchez and I am the Owner and Founder of the practice. I am a Licensed Clinical Social Worker with over 10 years experience in the field. I earned my Bachelors of Arts Degree in Psychology from Elmhurst College in 2012. I then went onto pursue my Masters in Social Work from Aurora University which I earned in 2015. I have always had a passion for helping others which began at a young age. Being the eldest of three children I was taught by my parents to develop a nurturing, warm, and compassionate role. The skills I acquired early on have helped be become successful in my career and in my personal life as a wife and mother to a 1 year old. Professionally, I have worked in end of life care, community mental health, school work settings, and private practice settings. My vast experience has shaped my ability to be versatile and knowledgeable in the field. I am trained in Cognitive Behavioral Therapy, Play Therapy, and Solution Focused Brief Therapy. I am currently working towards national certification in Eye Movement Desensitization and Reprocessing (EMDR) therapy. In my spare time, I enjoy spending time with my family, and love playing and exploring new adventures with my son. I also enjoy doing yoga, meditating, and traveling. I especially love going to the beach and warm weather! My philosophy is always to meet my clients where they are in their journey with no judgement and full unconditional support. I welcome you with open arms to Brighter Life Therapy Group and look forward to helping you or your loved ones find success!
What can clients expect to take away from sessions with you?
After our first session, I always like to check in with my clients to make sure that they are comfortable and feeling that they are safe in the space that we have created together. Feeling that you are comfortable in your space is KEY to success in therapy. We will set goals, and I am here to support you in your journey. One of my biggest philosophies is, "small steps, lead to big changes", and with small steps we can develop big changes for you.
What treatment methods and tools do you utilize?
Cognitive Behavioral Therapy Eye Movement Desensitization and Reprocessing Solution Focused Brief Therapy Play Therapy Sandtray Therapy Family Systems
Explain to clients what areas you feel are your biggest strengths.
I certainly specialize in working with those that have Anxiety disorders. I have had extensive work with individuals that struggle with anxiety and success in working through anxious thoughts and comorbid developments (ie: Depression, intrusive thoughts, etc.) that come along with prolonged anxiety. I take an individualistic approach and work with you each step of the way!