Welcome! I'm Gabrielle, a licensed clinical social worker of 12 years. I specialize in helping individuals break free from self-limiting beliefs, patterns of depression, and anxiety that hinder personal growth and fulfillment. Through the transformative lens of Schema Therapy and Psychodynamic Therapy, we delve beneath the surface to uncover the roots of distress, fostering deeper self-awareness and lasting change.
In our first session, clients can expect a very conversational approach that allows for progressive disclosure and ease to qualm any of those anxieties around starting therapy.
My greatest strengths as a therapist are my empathy, curiosity to understand my clients deeply to support their goals and strategies to help manage life's challenges.
I use Schema and Psychodynamic therapy to help uncover deep-rooted patterns from early life that impact present behaviors and emotions. By exploring these underlying schemas and unconscious processes, clients can gain greater self-awareness, break negative cycles, and develop healthier ways of relating to themselves and others.