Get to know me

In our first session together, here's what you can expect

You can expect an open place to speak your mind and a judgement free zone. I hope to be able to help with any frustrations or anxiety.

The treatment methods and tools I utilize

I use relaxation skills, mindfulness, cbt, solution focused, and person centered methods.

The biggest strengths that I bring into our sessions

I feel my biggest strength is my compassion and empathy but I also look at evidence.

The clients I'm best positioned to serve

I enjoy working with an older population but I am open to all ages 18 and over