Latrice Whitehead
My therapeutic approach incorporates Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Solution Focused Brief Therapy and Mindfulness. I have over 20 years of social work experience serving people of all races, ages and cultural backgrounds. My experience includes working with at-risk adolescents, families in crisis, women impacted by domestic violence, women who have survived sexual abuse, adults struggling with addiction and adults coping with chronic mental illness.
First session
In our first session, we will spend some time getting to know you and the issues that brought you into treatment. I will ask a lot of questions but overall, it should feel more like a free-flowing conversation. Together we will examine how your thoughts affect your emotions, behavior and outlook. During treatment, I will help you learn how to identify and challenge negative thought patterns.
Strengths
My experience includes working with at-risk adolescents, families in crisis, women impacted by domestic violence, women who have survived sexual abuse, adults struggling with addiction and adults coping with chronic mental illness.
Ideal clients
Adults struggling with anxiety, depression, work related stress, life transitions and childhood trauma
Treatment methods
Solution-Focused Brief Treatment
Solution focused therapy helps clients change by constructing solutions rather than focusing on problems. This form of therapy encourages clients to identify and use their strengths to reach their goals
Supportive
Supportive psychotherapy focuses on providing clients with emotional support, encouragement and validation
Location
Virtual sessions