Sajmir Cepa

PMHNP4 years of experienceNext available
5.0 (2)

I’m a Psychiatric NP, committed to helping you feel better and thrive. I specialize in treating Depression, Anxiety, ADHD, PTSD, and more mental health treatments through personalized care that combines medication management and therapy. With a compassionate and collaborative approach, I create a supportive space where you feel heard and empowered.

My experience with both medication management and therapy allows me to address a wide range of mental health concerns, and my fluency in Albanian enables me to connect with and support a diverse population.

I’m here to provide care that respects your unique needs and culture.

First session

In the first session, clients can expect a comprehensive intake where we discuss their mental health history, current concerns, and treatment goals. I’ll take the time to understand their symptoms, challenges, and any medications they may be taking. Together, we’ll develop a treatment plan tailored to their needs, whether it involves medication management, therapy, or both. My goal is to create a comfortable, collaborative space where clients feel heard and supported as we begin working toward their mental health goals.

Strengths

My greatest strengths as a provider are my ability to build strong, trusting relationships with my clients and my dedication to providing personalized, evidence-based care. I listen carefully to each client's unique experiences and work collaboratively with them to develop tailored treatment plans. My experience with both medication management and therapy allows me to address a wide range of mental health concerns, and my fluency in Albanian enables me to connect with and support a diverse population. Above all, I am committed to creating a safe, non-judgmental space for healing and growth.

Ideal clients

I am best positioned to serve individuals dealing with depression, anxiety, mood disorders, PTSD, ADHD, and substance use. My approach is well-suited for those who are looking for a combination of medication management and therapy. I work with adults, including high-functioning individuals with autism, and offer culturally sensitive care, particularly for the Albanian community. My practice is ideal for those seeking a collaborative, supportive environment to address their mental health needs.

Treatment methods

Cognitive Behavioral (CBT)

I use Cognitive Behavioral Therapy (CBT) to help patients manage conditions such as depression, anxiety, ADHD, and substance use. CBT focuses on identifying and changing negative thought patterns and behaviors, empowering patients to develop healthier coping strategies. In my practice, I tailor CBT to each patient’s needs, using techniques like thought records, behavioral experiments, and skills training. For example, I help patients with ADHD improve time management and organization, and those with anxiety or depression learn to challenge unhelpful thoughts. CBT is a collaborative process, and I work closely with my patients to ensure their goals are met effectively.

Location

Virtual sessions

Reviews and ratings

5.0 rating (2)1 review
March 16, 2025

Sajmir was very thorough and took the time to explain things to me and what to watch for. Covered behaviors that will support the medication as well.

Verified client, age 45-54Review shared after session 1 with Sajmir

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Schedule 60 min