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Valeria Gaig, LMHC - Therapist at Grow Therapy

Valeria Gaig

Valeria Gaig

LMHC
31 years of experience
Authentic
Intelligent
Virtual

Hello! I am Valeria Gaig Licensed Mental Health Counselor in Florida, where I have lived for more than 7 years I received my master's degree from the University of Buenos Aires, and I have been practicing this profession for 31 years. My clients are of all ages, I am interested in working to build a life project according to each person who is available to their possibilities, leaving states of anguish, depression, or anxiety that prevent them from being happy and becoming the best versions of themselves.

What can clients expect to take away from sessions with you?

In our first session together, we will begin with brief presentations, then we will immerse ourselves in the specific challenges it faces and we will specify what are the objectives you want to work in the treatment. This will help me create a personalized plan to work.

Explain to clients what areas you feel are your biggest strengths.

Having worked for 31 years, my experience, is a great differential, in addition to my life experience, as a mother and immigrant. I am passionate about the study of the human mind and I always seek to update myself as well as listen to different theories and investigations

About Valeria Gaig

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Psychodynamic

More than 30 years ago I became a therapist, my hospital experience allowed me to develop active listening helping clients to feel relieved in a short time. At the same time that they are offered a safe space where it will not be judged.

Cognitive Behavioral (CBT)

Sometimes in cases of depression, anxiety, or food disorders, we find certain beliefs that represent an obstacle to achieving something we want and feeling happy. Many times we know what would do us well and we don't do it. And we find thoughts that generate feelings or behaviors that do not do us well. The challenge is replacing those distorted thoughts with healthier alternatives that allow us to live better.

Child Parent Psychotherapy

During an era of my life, I specialize in babies, children, and adolescents. I was seeing the need to work on parents' orientation from the beginning, and verifying that small early interventions made it necessary to see the children and that what worried the parents was resolved.