Licensed to practice in Louisiana and accepts 10 insurances. Specializes in Anxiety, Depression, Self Esteem and 9 more.
(she/her)
New to Grow
I am a therapist who is dedicated to helping individuals create meaningful and lasting changes in their lives. I bring clinical knowledge, experiences, practical strategies with professionalism and compassion to help you navigate through your current life challenge such as depression, anxiety, low self-esteem, stress and many other challenges. I commit to provide safe, supportive and collaborative space where you will be seen, understood and empowered to reach your goals. You will be able to develop and use tools to provide you with personal growth and emotional wellbeing.
In the first session, you can expect to get to know me as I get to know you. After that we will discuss your goals and expectations from treatment as well as develop a plan with practical streps toward your goals.
My approach stands out because I am a unique well-rounded therapist who has years of experience working with every population. I provide therapeutic experience that is both compassionate and result oriented.
One who is open to self-exploration and committed to personal growth and making positive changes for a better outcome in their lives. An individual that is seeking a " safe space" to navigate and explore their most vulnerable feelings and is ready to take steps to build a healthier relationship with themselves and others. The ideal client is open to having unhealthy thinking challenged while using tools to shift to a growth and empowering mindset, one step at a time, one day at a time. Someone who understand that there is not always a quick fix but if they work hard in therapy results will follow.
Other specialties
I identify as
Cognitive Behavioral (CBT)
I use CBT to help you identify unhelpful thinking patters and replace them with thoughts that are more grounded, compassionate and true to who you are. Together we will work to heal, restore and empower so that you can be the best version of yourself for yourself.
Emotionally Focused Therapy (EFT)
This treatment method is used to help you identify and understand what you are feeling and going through and together we explore healthier ways that rebuild trust, strengthen relationships and support overall mental well being.