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Allison MacRae

LMHC (she/her)5 years of experience

Ideal clients

Adults that want help navigating away from repetitive challenges or to gain skills to balance life demands. I have worked with individuals with serious mental illness, depression and anxiety. Short term or long term goals are both welcomed as are those who don't know what their goal is beyond wanting a change. As we work together, we can create an individual plan focused changes that you can control.

Treatment methods

Eclectic

I use several different models including CBT, DBT, ACT and narrative therapy to create individual care.

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