Licensed to practice in Arizona and accepts 36 insurances. Specializes in Anxiety, Self Esteem, Grief and 1 more.
As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flexible, client centered, strength based approach. The client is open to exploring issues met with safety and validation. There is hope and healing on the other side of trauma. Together we will look at the roots, responses and thoughts that are interwoven in your process and work to achieve your therpay goals. In addition, I offer Christian counseling when requested. The therapist, client relatioship is center to my counseling methods. Most individuals seeking therapy find a relational approach can provide a safety that is needed to unpack distressful emotions.
The first session is kind of fun. I use art/drawing methods for assessing anxiety and depression and goals. In a matter of minutes you will see your issues on paper and we can set goals of addressing those together.
My greatest strengths would be listening, empathy and compassion. Walking alongside of others while they work through difficult distress is so important.
Females who have experienced trauma . Thpse exploring self-esteem and those hoping to find new meaning in life. I work with those who have anxiety and depression.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
The CBT card deck is used both in session and as homework. CBT methods are used for negative thought patterns.
Mindfulness-Based Therapy
A somatic approach to trauma therapy utilizes mindfulenss for awarness and calming. Mindfulness is utilized in session for calming and grounding.
Faith based therapy
Faith based methods are used focusing on Biblical principles. In addition, thoughts are explored around faith.
Christian Counseling
Christian counseling is offered upon request. Christian counseling methods include Biblical principles, integrating faith and solutions, and client's personal journey of faith.
Compassion Focused
Strength based method allowing for open processing which build into the inner strength that each client has. This method allows for co-regulation and attunement.
2 ratings with written reviews
June 18, 2026
I love that Dawna meets me where I am at and carefully listens with compassion. Also, I am so happy that she incorporates Christian values into our sessions. From the very first session I knew she understood me and my needs, there was an instant connection. I'm grateful for her.
June 17, 2026
Dawna was amazing!! I loved her Christian counseling. She is encouraging, has fun and unique exercises, and the perfect mix of comfort and challenging growth. Would highly recommend her to anyone!