Dawna Snider
As a trauma trained therapist, I approach issues from a mind, body, spirit perspective. This method of therapy allows for a flexible, client centered, strength based approach. The client is open to exploring issues met with safety and validation. There is hope and healing on the other side of trauma.
As a trauma trained therapist, I approach issues from a mind, body, spirit perspective.
Together we will look at the roots, responses and thoughts that are interwoven in your process and work to achieve your therpay goals. In addition, I offer Christian counseling when requested. The therapist, client relatioship is center to my counseling methods. Most individuals seeking therapy find a relational approach can provide a safety that is needed to unpack distressful emotions.
First session
The first session is kind of fun. I use art/drawing methods for assessing anxiety and depression and goals. In a matter of minutes you will see your issues on paper and we can set goals of addressing those together.
Strengths
My greatest strengths would be listening, empathy and compassion. Walking alongside of others while they work through difficult distress is so important.
Ideal clients
Females who have experienced trauma . Thpse exploring self-esteem and those hoping to find new meaning in life. I work with those who have anxiety and depression.
Treatment methods
Cognitive Behavioral (CBT)
The CBT card deck is used both in session and as homework. CBT methods are used for negative thought patterns.
Mindfulness-Based Therapy
A somatic approach to trauma therapy utilizes mindfulenss for awarness and calming. Mindfulness is utilized in session for calming and grounding.
Faith based therapy
Faith based methods are used focusing on Biblical principles. In addition, thoughts are explored around faith.
Christian Counseling
Christian counseling is offered upon request. Christian counseling methods include Biblical principles, integrating faith and solutions, and client's personal journey of faith.
Compassion Focused
Strength based method allowing for open processing which build into the inner strength that each client has. This method allows for co-regulation and attunement.
Location
Virtual sessions
In-person sessions19834 N 68th Dr, Glendale, AZ 85308
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- ArizonaLicense LPC-22901