Anna Wright
Do you feel like you’re "just going through life but not really living"? Many people experience feelings of anxiety, overwhelm, or difficulty forming and nurturing relationships. Is work or family life becoming just another burden to manage?
You are not alone—life can become much more fulfilling and engaging for you, your family, friends, and significant others.
You are not alone—life can become much more fulfilling and engaging for you, your family, friends, and significant others. I am passionate about mental health and look forward to partnering with you to utilize the right tools tailored to your feelings and lifestyle.
First session
In our first session, we will focus on establishing a strong foundation of understanding between us. I am genuinely excited to learn about your unique life experiences, the challenges you have faced, and your aspirations. This will provide me with valuable insights into your journey and help me support you in achieving well-being and success in all areas of your life, including personal growth, relationships, and career development. Your story is important, and I am here to listen and collaborate with you as we work together towards thriving.
Strengths
I’m so excited to be part of your healthcare journey! My goal is more than just providing care; I want to build a friendly and meaningful relationship with you. Together, we’ll make sure you feel completely at ease with every part of your treatment plan. I’m here to listen and learn about your unique needs and preferences, so we can create a plan that feels just right for you. Whether it’s discussing your past experiences, any worries you might have, or what you hope to achieve, I want you to feel comfortable sharing it all. I’ll provide you with all the information and emotional support tailored to your situation, helping you feel knowledgeable and empowered. By working together, we can set achievable goals and celebrate every step forward on your journey to wellness. Your health and happiness matter to me, and I’m here to support you every step of the way!
Ideal clients
I love working with my clients to help them navigate their mental health in a friendly and supportive environment. Together, we’ll find the best treatment options for you, whether it’s medication, psychotherapy, or a little bit of both. My aim is to help you build balance, resilience, and skills that will support you on your journey to lasting wellness and a happy, healthy life.
Treatment methods
Motivational Interviewing
I have a lot of experience with motivational interviewing (MI) and find it that it fosters a non-judgmental and collaborative partnership between myself and my clients. I enjoy being able to cultivate a relationship that builds confidence and empowers clients to both, understand themselves and the way they view their world and the way they affect it and it affects them.
Location
Virtual sessions