Licensed to practice in Arizona and accepts 37 insurances. Specializes in ADHD, Anxiety, Trauma and PTSD and 9 more.
(she/her)
Clients say this provider is
Hi there! I'm a Licensed Professional Counselor (LPC) based in Arizona. I've been helping individuals like you navigate life's challenges for over 10 years. I understand how stress and burnout can take a toll, and I'm here to help you regain your balance and rediscover your joy. I believe in using a personalized approach that combines evidence-based techniques with a touch of humor to create a comfortable and supportive therapeutic environment. Let's work together to unlock your full potential.
In our first few sessions together, we'll work to build a strong foundation of trust and understanding. We'll explore your unique experiences, values, and goals. I'll listen attentively as you share your story, and we'll work together to identify the areas where you'd like to grow. We may use a variety of techniques, tailored to your specific needs. This might include mindfulness exercises, cognitive-behavioral strategies, or exploring past experiences. The goal is to equip you with the tools to navigate life's challenges with greater ease and resilience.
Drawing on over a decade of personal and professional experience, I specialize in working with individuals who feel like outsiders and are yearning for a new life. Whether you're exploring your LGBTQ+ identity, navigating the complexities of neurodivergence, or healing from trauma, I'm here to provide a safe and supportive space. Together, we'll work collaboratively to develop personalized strategies to help you achieve your goals and build a fulfilling life.
I specialize in helping individuals navigate the complexities of LGBTQ+ identity, ADHD, autism, OCD, and trauma. If you're struggling with relationship challenges, anxiety, or depression, I'm here to provide a safe and supportive space for you to heal and grow. Together, we'll explore your unique experiences and develop strategies to overcome obstacles and build a fulfilling life.
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I believe in meeting a person where they are at and by using other evidence-based methodologies I can use compassion and empathy towards helping the person as a whole.
Understanding where you have been can help establish where you are going or where you want to go. Solution focused treatment can give you the skills to build a plan forward with additional coping skills to best suit your needs in an efficient manner.
Personalized Approach: Recognizing that each individual is unique, I tailor my therapeutic approach to your specific needs and goals. Flexibility: I'm not bound to a single theoretical framework. Instead, I draw from a variety of evidence-based techniques to create a personalized treatment plan. Therapeutic Alliance: Building a strong therapeutic relationship is essential to our work together. I prioritize open communication and a collaborative approach to ensure you feel heard and supported.
I have been a trauma informed therapist for over 5 years. I work with a person on creating a life after trauma that can be impactful and meaningful.
6 ratings with written reviews
July 11, 2025
I choose Jill on a whim. Im not good with the whole therapy thing. Jill makes me fell like im talking to a friend and makes me more comfortable
May 22, 2025
Jill is very intelligent and solution oriented. I have been seeing her for grief processing. Jill is very warm and authentic.
April 24, 2025
Very personable and great suggestions.