12 years of experience
The best therapy happens when you are ready for change and your therapist supports you in defining and reaching your goals. I am here to help you achieve the change you want. I specialize in depression and anxiety, family and couples/marital therapy, and I am a Licensed Clinical Social Worker with 12 years of experience. My years of teaching experience allows me to offer purpose-focused therapy and insights from a place of experience. I welcome the opportunity to work with you!
Everyone needs to have a safe environment to fully express themselves and not be judged by what emerges. When one has this comfort they know they matter and this means everything. I can help you identify as capable and purposeful human being.
Does it seem like some times it is tough to make it through the day? Are you noticing changes in your relationships? Are you wondering what life would look like if you started learning coping skills and beginning the healing process? Life can be challenging -- you do not have to venture through it alone. We can navigate through this together. As your therapist, I commit to supporting you on this journey and beyond! Symptoms of depression and anxiety will lessen as we continue the process of treatment.
This helps you learn to communicate needs beyond talking and learning how to connect ideas with your behavior
Many times it is helpful for an outside view of your desired outcome. MI is helpful in almost any case
I have used this treatment method for years to help clients get through issues and focus on solutions