Toni Escamilla
Toni Escamilla
Hi! I'm a Licensed Professional Counselor in Texas and have been practicing for 10 years. I am bilingual (Spanish and English) and work with both individuals and couples. My counseling style for individuals focuses on building a strong therapeutic relationship and creating a safe space for clients to explore their feelings, thoughts, and perspectives. For couples, my counseling style includes helping the couple improve their relationship through increasing their emotional bond.
Get to know me
In our first session together, here's what you can expect
In our first session together, we will start with introductions and then I will give you the space to tell me what brings you to counseling so that we can get started on your treatment. By the end of our first session, we will have worked together to create a personalized treatment plan that includes your goals and expectations for counseling.
The biggest strengths that I bring into our sessions
I am an empathetic and compassionate counselor who values the significance of authenticity and the counseling relationship. I truly care about my clients and about being effective in their treatment. In my many years as a counselor, I have developed an expertise in integrating elements of effective therapy modalities, such as Mindfulness, CBT, and Person Centered Therapy in order to help each client meet their specific goals.
The clients I'm best positioned to serve
I work with clients who struggle with their anxiety, depression, or stress related to relationship problems, work, or other life transitions. These things can sometimes get in the way of their goals or personal growth. I work with them to build self-compassion, introduce strategies for coping, and offer other perspectives that might help increase mental wellness.
About Toni Escamilla
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I use elements of CBT to help clients identify and explore their thought patterns and core beliefs.
Mindfulness-Based Therapy
I used elements of Mindfulness based therapy to help clients practice present moment awareness and accept their thoughts and feelings without judgement.
Person-centered (Rogerian)
I use person centered therapy to build a connection and help the client toward self discovery through exploring their own feelings, thoughts, and perspectives.
Emotionally Focused Therapy (EFT)
I use Emotionally Focused Therapy with couples to help them improve their relationships through emotional connectedness.