I have over 9 years of experience working with children, parents and families of various backgrounds. I strive to create a safe place for you to express your concerns, to feel heard and understood. My approach is very individualized based on your current needs. I am interested in the whole person (mind, body, and spirit). As an EMDR and DBT therapist, I help adults who experience anxiety, depression and/or a trauma. Perhaps you are dealing with adjusting to a stressor, life transition or just life in general. I will work as a team with you to develop a treatment plan with goals to address your unique situation
What can clients expect to take away from sessions with you?
I am passionate about destigmatizing mental health in the BIPOC community. I want to provide a safe space to promote vulnerability and relationship, while offering more adaptive tools and perspective. I bring my authentic self to every session to help break these generational cycles together!
What treatment methods and tools do you utilize?
As an EMDR and DBT therapist, I help adults who experience anxiety, depression and/or a trauma. Perhaps you are dealing with adjusting to a stressor, life transition or just life in general. I will work as a team with you to develop a treatment plan with goals to address your unique situation
Explain to clients what areas you feel are your biggest strengths.
I will work as a team with you to develop a treatment plan with goals to address your unique situation