Life has many challenges, changes. and unexpected turns, which is why I provide an environment that is safe, supporting, and welcoming. With my guidance and support you will learn healthy coping skills that you can apply to your life. This will help you gain the strength that you need to deal with life's events.
What can clients expect to take away from sessions with you?
Seeking therapy is a big step, as my client, I can assure that everything that is discussed is completely confidential. My goal is to help guide you on your journey to becoming Mentally Healthy!.
What treatment methods and tools do you utilize?
The treatment methods that I utilize is cognitive behavioral therapy, however over my years of experience I have discovered that every client is different. I like to meet the client where they are and use that methods and tools that are best suited for them.
Explain to clients what areas you feel are your biggest strengths.
The area of therapy that I feel like I do best is trauma. Everyone's trauma looks different and what is traumatic for one person may not be traumatic for the next person. I like guided clients to a place where they can allow that traumatic experience to make them and not break them. As long as my clients do the work in counseling they will see results. As a therapist I'm not here to "fix" you , I'm here to help guide you to a place of peace and give you the tools you need in order to be able to combat those challenging times that come with life.