I'm a licensed Counseling Psychologist with over 15 years of experience. I've worked in churches, mental health agencies, addiction treatment centers, group practices and my own private practice. I am further certified in EMDR trauma therapy as well as Internal Family Systems (IFS L1) trained. Over the years, I believe working with you in healing the root shame that has negatively impacted your view of yourself or others can completely transform your life.

What can clients expect to take away from sessions with you?

You're in the driver's seat when you work with me. Therapy is taking a journey together. How often do we take time to ask ourselves how we're really doing? How we're really feeling? My first session with you I answer any questions you may have about me and let you know a little bit about how therapy works and how I work with you. My goals are always to be a safe place to listen and hold anything you would like to share.

Explain to clients what areas you feel are your biggest strengths.

One of the most enjoyable strengths I have as a therapist is discovering the core emotional shame-based beliefs that have ultimately prevented you from discovering and unlocking a self-love and self-worth that begins to transform your life.

Describe the client(s) you are best positioned to serve.

Simply put: YOU'RE WORTH IT. KEEP GOING. IT'S WORTH IT. I admire you if you choose therapy. It's really brave. If you're in a place where you're open and willing to begin to unlock parts of yourself that you've recognized from being who you know you could be, I applaud you. Even if you read this and move on to find a different therapist, I encourage you to continue to fight for yourself and keep going until you find a therapist that is the right fit for you and discover an inner freedom from healing that transform you.

About Adam Colling