LMHC, 10 years of experience
Hi I am a Licensed Mental Health Counselor based in New York. I have been practicing as a LMHC for close to 9 years. I love helping clients manage their anxiety more effectively and gain the confidence to overcome situations they thought they wouldn't be able to overcome. I love helping clients realize the power inside them and their awareness to make their empowerment a reality.
In our first session we will go over the challenges my client is facing and what he/she felt has contributed to it and then begin to create a game plan to start to overcome the challenges that are affecting them.
I feel my greatest strength is the ability to connect with clients and build a genuine rapport with them.
Clients that have low self-esteem, haven't be able to handle adversity and get overwhelmed very easily.
My goal with a client when utilizing this treatment method is to restructure maladaptive thoughts to more rational thoughts using coping skills and journaling to incorporate the techniques being taught.