Licensed to practice in Florida and accepts 9 insurances. Specializes in Couples Counseling, Life Transitions, Trauma and PTSD and 8 more.
New to Grow
Welcome to a space I have dedicated to helping individuals, couples, and families thoughtfully navigate inner challenges, past trauma, self-identified struggles, and relationship dynamics. Drawing on almost six years of specialized counseling experience, my focus is centered on a highly unique style of collaborative care for those who seek to: - Cultivate secure attachment with self and others - Rewire their nervous system to live in the present instead of the past and future - Understand relationship patterns to meaningfully rebuild them The change, progress, healing or complete transformation you seek, deserves a holistic approach that intentionally honors your mind, body, and soul.
...a clear path forward, intentionally aiming for specific outcomes instead of feeling aimless in your counseling journey. Our earliest sessions will be dedicated to slowing down and mapping out a detailed blueprint of your unique story, current challenges and underlying goals. Together, we will construct a realistic, actionable plan that acts as a secure bridge connecting where you are today to where you want to be tomorrow.
are my honest, constructive feedback, proactive solution-focused care, and collaborative, clear and interactive style. You will leave each session feeling heard, supported and equipped for the work you’ll do before we meet again.
are ready and willing to work toward the change they wish to live: - Trauma Recovery & PTSD Resolution - Secure Attachment & Relational Flourishing - Couples Growth & Intimacy Restoration - Self-Understanding of Unwanted Sexual Attractions & Identity - Nervous System Regulation and Somatic Healing - Faith-Integrated Counseling (Upon Request) - Collaborative Growth Across the Lifespan - Action-Oriented Tools for Real-World Application
Other specialties
I identify as
Attachment-based
Exploring early relational patterns to build a secure foundation for healthier, more fulfilling connections.
Christian Counseling
Integrating faith into the therapeutic process to explore and nurture your mind, body, and soul.
Cognitive Behavioral (CBT)
Helping you reframe negative thoughts and replace them with empowering ones.
Internal Family Systems (IFS)
Guiding you to understand and harmonize the different parts of yourself to foster deep internal healing and self-compassion.
Polyvagal Therapy
Practicing somatic tools to help your nervous system regulate stress and return to a state of calm.