(she/her)
My name is Krystal Johnson, and I am a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree, specializing in Children, Youth and Families, from California State University, Hayward, in 2011 and received my Licensure in 2015. A little bit about me- wife and mother of 4, Licensed Zumba Instructor, Musician, & love to scrapbook! I enjoy working with individuals and couples in meeting their goals!
In our first session together, we will start with brief introductions, then dive into the specific challenges you are facing. This will help me create goals and interventions for us to work through in follow up sessions.
I've worked in many different settings with individuals, couples and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, relationships/parenting and more. Throughout the years as a clinician, my experience has taught me that the most important aspect of counseling by far is the connection, rapport and comfort you feel with the person you choose to share your most vulnerable thoughts.
Individuals, Couples. Those needing support around depression, anxiety and/or grief. Dealing with Work Stress, Family Stress.
Krystal Johnson offers therapy covered by Blue Shield of California - Medi-Cal, Blue Shield of California Promise Health Plan (Medi-Cal), CalViva Health (Medi-Cal), Community Health Plan of Imperial Valley (Medi-Cal), Gold Coast Health Plan (Medi-Cal), Health Net (Medi-Cal), Health Plan of San Joaquin - Medi-Cal, L.A. Care Health Plan (Medi-Cal), Partnership HealthPlan of California (Medi-Cal), San Francisco Health Plan (Medi-Cal) and Santa Clara Family Health Plan - Medi-Cal in California.
Support clients with understanding the benefits of CBT and discuss coping strategies.
Some of my approaches include Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), the Gottman Method, and Imago Relationship Therapy. The above focus on improving communication, resolving conflict, addressing underlying issues, and fostering emotional connection.
Grief therapy methods that I use include psychotherapy, techniques from Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT). I also have used methods that include support groups, creative expression, and empathetic listening.