PMHNP, 25 years of experience
With over 25 years of nursing experience, I specialize in compassionate, high-quality care focusing on mental health for children, adolescents, and adults. I’m dedicated to trauma-informed, patient-centered care that addresses both mental and physical health needs. My experience spans multiple specialties, including mental health, pediatrics, and maternal child health, providing me with the expertise to handle complex patient cases. As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I bring a compassionate, trauma-informed approach to every patient interaction. I’m passionate about improving mental health outcomes and collaborating with multidisciplinary teams to support healing and well-being. I aim to deliver exceptional care, helping individuals navigate mental health challenges and lead healthier lives.
During that session I will gather data and information to formulate an individualized plan of care so that you can maximize your health and well being!
I am unconventional and creative. I have a lot of modalities that we can utilize to maximize your mental health and help you live a positive life!
Adults and Children, Therapy, medication management or BOTH! I can help anyone!
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based psychotherapy method proven to help individuals process traumatic memories and reduce emotional distress. I integrate EMDR into personalized treatment plans to help clients overcome anxiety, PTSD, and negative thought patterns.
I understand that mental health is deeply intertwined with your spiritual well-being. For individuals seeking a holistic approach to healing, our faith-based counseling services offer a compassionate and supportive environment where your beliefs are honored and integrated into your therapeutic journey.
CBT is a type of psychotherapy that helps people change negative thinking patterns and unhealthy behaviors to improve emotional well-being and cope with life challenges. It is a practical, goal-oriented approach that teaches strategies for identifying, challenging, and modifying unhelpful thoughts, feelings, and behaviors that contribute to problems like depression, anxiety, and other mental health conditions. CBT focuses on current problems and provides tools and skills to develop healthier ways of thinking and acting, leading to a better quality of life.
Dialectical Behavior Therapy (DBT) is a type of evidence-based psychotherapy designed to help individuals manage intense emotions, improve interpersonal relationships, and reduce self-harm behaviors.
Couples counseling is a form of short-term psychotherapy where a trained therapist helps partners in a relationship, dating, married, or engaged , improve communication, resolve conflicts, rebuild trust, and strengthen their emotional connection. It provides a safe space to understand relationship patterns and offers tools and strategies for a healthier partnership, and can also help couples navigate life transitions, infidelity, or significant stressors.