Amy Recio, LMFT - Therapist at Grow Therapy

Amy Recio

Amy Recio

(she/her)

LMFT
5 years of experience
Virtual

Frequently rebooked

New clients continue care with this provider

Welcome, I'm Amy. My goal as a therapist is to aid you in the process of healing attachment wounds, relationship trauma, and building healthy relationships. Throughout the course of our life, starting from when we're just children, we experience a variety of relationships that affect how we navigate our interactions with others in our day to day life. With unhealthy bonds, boundaries being broken, codependency and abuse, many struggle to uphold their values and self worth. I aim to help you find your best self, self love, and strength to take charge in your future. I strive to help you on the journey to finding a healthy life.

Get to know me

In our first session together, here's what you can expect

In our first session, I would love to get to know you better and learn about what your goals for treatment are. I want to make sure to provide a safe space for you to embark on your mental health journey!

The biggest strengths that I bring into our sessions

I aim to foster a safe and supportive environment where you can explore your deepest emotions, uncovering the underlying patterns that influence their thoughts, behaviors, and relationships. Through the course of therapy, expect compassionate yet firm guidance as you're challenged to push beyond your comfort zone and strive towards your goals. I believe in your potential for growth and will actively support you in overcoming obstacles and realizing your aspirations. Together, we'll embark on a journey of transformation, where perseverance and determination lead to meaningful change.

The clients I'm best positioned to serve

I work with clients who have experienced relationship trauma, whether from childhood or adulthood. My aim is to help you explore and face your trauma, and to live an authentic life. I want to help with attachment styles and finding your true potential!

About Amy Recio

Address

4413 Spicewood Springs Road, Austin, TX 78759, Ste 214

Appointments

Virtual & in-person

My treatment methods

Internal Family Systems (IFS)

Through Internal Family Systems (IFS) I’ll work with you to delve into the complex dynamics of your inner world, helping you understand and navigate the various parts of yourself with compassion and curiosity.