Greetings! I'm Myia, a Licensed Mental Health Therapist (LMHC) specializing in trauma-focused therapy. My goal is to help you transform pain into resilience, with a personalized and compassionate approach. I offer a space where your healing journey is honored and guided with care. How would your life change if you healed from what no longer serves you? You're deserving of the healing that awaits you.
What can clients expect to take away from sessions with you?
Ultimately, my clients can expect a collaborative, compassionate approach focused on creating lasting, meaningful change.
Explain to clients what areas you feel are your biggest strengths.
I am passionate about creating a safe, non-judgmental space where clients can process their experiences and reclaim their sense of self. Whether you're dealing with past trauma, anxiety, depression, or life transitions, my goal is to guide you toward healing and personal growth. Together, we will work on breaking free from old patterns, building resilience, and fostering a deeper connection with yourself and others.
Describe the client(s) you are best positioned to serve.
With over 7 years of experience in the field of mental health, I specialize in helping individuals navigate the complex journey of trauma and healing. My therapeutic approach is grounded in evidence-based practices such as EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and mindfulness techniques.
About Myia Denton
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
CBT techniques foster positive thinking and behavior, which I have found to be effective for lasting change.
Dialectical Behavior (DBT)
I use DBT to teach coping and mindfulness skills, which help when it comes to managing intense emotions effectively.
Couples Counseling
Couples counseling helps partners communicate better and resolve conflicts together, while also strengthening intimacy.
EMDR
Through EMDR, I help my clients reprocess trauma, alleviating symptoms and allowing for healthier emotional responses.
Grief Therapy
Grief therapy aides in providing tools for coping and honoring loved ones lost; whilst exploring emotions to begin the process of healing from loss.