Myia Denton

LMHC, 7 years of experience

Often rebooked

Authentic
Warm
Solution oriented

Greetings! I'm Myia, a Licensed Mental Health Therapist (LMHC) specializing in trauma-focused therapy. My goal is to help you transform pain into resilience, with a personalized and compassionate approach. I offer a space where your healing journey is honored and guided with care. How would your life change if you healed from what no longer serves you? You're deserving of the healing that awaits you.

Get to know me

In our first session together, here's what you can expect

Ultimately, my clients can expect a collaborative, compassionate approach focused on creating lasting, meaningful change.

The biggest strengths that I bring into our sessions

I am passionate about creating a safe, non-judgmental space where clients can process their experiences and reclaim their sense of self. Whether you're dealing with past trauma, anxiety, depression, or life transitions, my goal is to guide you toward healing and personal growth. Together, we will work on breaking free from old patterns, building resilience, and fostering a deeper connection with yourself and others.

The clients I'm best positioned to serve

With over 7 years of experience in the field of mental health, I specialize in helping individuals navigate the complex journey of trauma and healing. My therapeutic approach is grounded in evidence-based practices such as EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and mindfulness techniques.

Specialties

Top specialties

Other specialties

ADHD

Bipolar Disorder

Grief

I identify as

Serves ages

Teenagers (13 to 17)

Licensed in

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT techniques foster positive thinking and behavior, which I have found to be effective for lasting change.

Dialectical Behavior (DBT)

I use DBT to teach coping and mindfulness skills, which help when it comes to managing intense emotions effectively.

Couples Counseling

Couples counseling helps partners communicate better and resolve conflicts together, while also strengthening intimacy.

EMDR

Through EMDR, I help my clients reprocess trauma, alleviating symptoms and allowing for healthier emotional responses.

Grief Therapy

Grief therapy aides in providing tools for coping and honoring loved ones lost; whilst exploring emotions to begin the process of healing from loss.

, 89 ratings

24 ratings with written reviews

July 1, 2026

My first session with Myia was wonderful. She explained everything, set expectations and goals, and I think we will be a great fit

Verified client, age 35-44
Review shared after session 1 with Myia

June 23, 2026

Myia is great. She's so approachable and really makes me feel seen and understood. I appreciate the authenticity she brings to her sessions and the space she allows for me to be the more raw version of myself.

Verified client, age 25-34
Review shared after session 7 with Myia

April 22, 2026

Myia has helped me so much even in the few sessions we have had! I truly feel heard from human to human and I’m so grateful I found my therapist!

Verified client, age 18-24
Review shared after session 5 with Myia