Are you or your teen an empath? Do you find that you absorb the emotions of others? Do you leave gatherings early due to feelings of overwhelm? I offer specialized techniques for highly sensitive people or those experiencing anxiety and depression. Together we will uncover what barriers towards wellness have been created in your life and find tools to help you reclaim a sense of peace.
What can clients expect to take away from sessions with you?
I am here to provide practical coping skills. I will help you find refuge in your heart space so you can safely feel and process all of your once overwhelming feelings.
Explain to clients what areas you feel are your biggest strengths.
I use a holistic approach that focuses on your mind, body and spirit.